Kitchen substitutions

A lifetime ago, N and I worked and lived on boats. We worked on fancy boats and not-so-fancy boats and were often at sea for days or even weeks at a time, traveling from southern Florida to the Caribbean, or across the Atlantic to make quick landfall in the Azores before an intense Mediterranean charter season. Being at sea meant no quick runs to the store, no online grocery delivery, and so I grew adept at using the ingredients I had on hand and figuring out what substitutions I could make.

It turns out that this skill comes in handy in our new world, too. Americans are cooking and baking more than ever – which is fantastic! – and more often than not, we’re doing so with a limited selection of ingredients, thanks to supply-chain bottlenecks and unnecessary hoarding and other factors. So it might be useful to learn some simple kitchen substitutions, which will make you a better cook and a better baker both during quarantine and once things return to “normal,” whatever that might mean.

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Farm update: March 9

How are you doing? It’s probably been a whipsaw week where you live, too. Here we are trying our best to stay busy and avoid the headlines (easier said than done). A few things we’ve been up to, if you’d like to see:

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The bees love coffee as much as we do!

One sure sign of warming weather (which is coming far too early, in our opinion) is enhanced bee activity. On warm, sunny days we’re seeing lots of bees buzzing in the compost pile (they particularly love our spent coffee filters) and also near one of our big trees that’s in early bud. The apple trees in the surrounding orchards haven’t bloomed yet, but it’s always nice to know that our resident bee population survived another winter.

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The best books about food

Apparently this country is electing a president this year and probably electing some other people too, though over here at Quiet Farm we’re doing our damnedest to ignore the entire circus. One thing that still surprises (and infuriates!) me immensely in every single election cycle is that we never, ever discuss national food policy. Neither side even mentions it in passing, unless a hotdish fundraiser happens. We talk about defense, and education, and occasionally the climate crisis, and of course health care, and yet we never discuss the single issue that unites every one of us, regardless of party affiliation. We never talk about the fact that if we changed our food system, we’d naturally change our health care system for the better. And that changing our food system would be a huge step towards repairing our devastated planet. Changing our food system would also mean more military readiness, since we’re now too fat to fight. And our children would gain a better education if they had access to better nutrition for growing brains and bodies. We always ignore the food, when it’s the one issue we should talk about more than any other.

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How to make hummus

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It’s no secret that we here at Quiet Farm are big fans of the humble bean. We’ve discussed this before, of course; beans are high in protein and fiber, both of which help keep you full longer and keep your digestive tract functioning properly. If you’re looking to eat less meat, beans make a terrific whole-food alternative (unlike many of the processed soy patties now masquerading as meat). They’re cheap, easily available, store forever in the pantry, simple to cook and often local; it’s no wonder I make a pot of beans every three or four days.

Today, though, let’s talk hummus. There are a few foods that I firmly believe will always be better when you make them yourself – for me, that’s granola, yogurt and hummus. Of course you can easily buy all of these things at the grocery store, but hummus is surprisingly expensive for what it contains, and it will take you all of ten minutes to make a batch. You might find yourself making a batch once a week. And it’s so simple that hopefully you’ll read this entire post before realizing that I managed to avoid giving you a recipe…because hummus is more of a concept than a true recipe.

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Best diet hack ever!

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It’s January, and in America at least, that means New Year’s resolutions. Gyms are packed. Whole Foods is packed. Juice bars are packed. “Revolutionary” diet books and “foolproof” programs and “guaranteed” supplements and exorbitantly expensive electronic bikes are winging their way to doorsteps across the country even as we speak. And for what, dear friends? Although “get healthy” and “lose weight” are by far the most common resolutions, numerous studies have shown that over 80% of all resolutions are abandoned somewhere in February, if not sooner. The problem isn’t the resolution itself – it’s the way most of us go about it.

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In this country, we are nothing if not dietary extremists. We go vegan or Paleo or gluten-free on impulse, or because we think everyone else is doing it. We blindly subscribe to the latest social media-fueled/celebrity-endorsed “health” trend. (Looking at you, celery juice.) We ignore moderation as a lifestyle entirely, and instead fixate on the newest, shiniest trick that promises to make us better, healthier and twenty pounds lighter. But why haven’t the fifty previous sparkly tricks worked? Because all of those glittering promises are built on quick fixes and short-term solutions, not on building a lifetime of habits. Let’s be honest – anyone can stick to pretty much anything for a week or two, maybe even a month or six weeks. Eat more salads? No problem. Cut back on alcohol? Easy. Go full-on keto? Tougher, but still manageable.

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Farm update: January 6

Hello there, and a very happy new year to you and yours. If you’re here for the first time, welcome! If you’re returning after our hiatus, thanks for coming back! We look forward to sharing a new year of food and farm adventures with you.

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Our updated Snow Management Plan in action!

Last winter – our first winter at Quiet Farm – our area received an unprecedented amount of snow. Our inaugural Snow Management Plan was…ineffective, shall we say; we had no tractor and no plow and no way of getting out of our quarter-mile driveway with a foot of snow on the ground. At one point, we resorted to begging a friend with a truck to flatten the snow by driving up and down our lane so we could at least leave the farm (thanks, Joe!). Needless to say, that was not a sustainable long-term solution.

This winter we haven’t had nearly as much snow, but we do have a plan – a detachable plow for our ATV. And so far, the ATV plow has worked like a champion. We’re even thinking of purchasing other implements for the ATV, so that we can use it like a mini-tractor, since we’ve been unsuccessful in finding a reasonably-priced midsize tractor to manage our pasture. Stay tuned.

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You can pickle that

Are you swimming in zucchini and other summer squashes right now? We are, and grateful for it; if not for squash and kale and basil, I wouldn’t have grown much of anything this season. But what to do with all that zucchini, once you’ve grilled it in thick slices and tossed it with pasta and made overly-sweet not-at-all-healthy zucchini bread and so on? Those plants keep producing, even the surprise volunteers that showed up in the potato towers and the compost pile. Well, you could pickle that.

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What to do when the zucchini are threatening to take over.

The Quiet Farm household isn’t a huge fan of traditional cucumber dill pickles. I’ve tried them all the ways over the years – even traditional barrel fermentation, which meant that I once dumped five gallons of moldy, slimy cucumbers and their brine into our overwhelmed compost pile back at our old house in Denver – and it’s never been something that we’ve loved. (One of my sacrosanct rules of preserving: only make what you’ll actually eat.) Our altitude means that canned vegetables have to be processed much longer in a boiling water bath so pickles are almost always soggy; limp, overcooked cucumbers aren’t my thing. Also, even though I adore sharp, acidic flavors, standard vinegar pickles are sometimes just…too much.

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The FAQ Series: Tomatoes

People think of tomatoes as a summer crop – as in June and July summer. And perhaps you live in a Magical Land of Elves and Unicorns (hello, Florida and southern California!) where field-grown tomatoes are available virtually year-round. Here in western Colorado, however, field-grown tomatoes don’t come on strong until August and September – but of course all the food blogs and magazines are telling us that it’s now time for apple cider and winter squash and pumpkin spice everything. It’s a confusing period, this shoulder season.

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Seed packets offer plenty of information – and if it’s an heirloom, they’ll be sure to mention it.

There is no debate that tomatoes are the star of the garden. They’re by far the most popular crop for home gardeners as well as the biggest seller at farmers’ markets, and more tomatoes are grown each year than any other fruit in the world – including apples and bananas. There are more than twenty thousand known varieties of tomatoes, and new cultivars are developed every year.

Like the word organic, the word heirloom gets thrown around a lot in reference to tomatoes. But what is an heirloom tomato, exactly? And why do they cost five dollars a pound?

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An ode to kale

Kale had a moment a few years back; it was suddenly – without warning – on every restaurant menu and in every recipe. It was as though kale had just been invented. Now, of course, it’s been supplanted as the trendy vegetable du jour – first by Brussels sprouts, and now by cauliflower. (I sincerely wish I’d invented “cauliflower rice;” the mark-up on those plastic packages – just for throwing it in a food processor! – is shocking.)

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There are lots more varieties of kale than just what you see in the supermarket.

Like most Americans, I first encountered kale when I worked in the catering industry. Curly kale is so often a garnish on salad bars and buffets that we think of it more as decoration than vegetable. But its very hardiness – its ability to sit out on a buffet table for hours on end no matter the temperature, without wilting, is precisely what makes it so valuable both in the garden and in the kitchen.

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