How to make hummus

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It’s no secret that we here at Quiet Farm are big fans of the humble bean. We’ve discussed this before, of course; beans are high in protein and fiber, both of which help keep you full longer and keep your digestive tract functioning properly. If you’re looking to eat less meat, beans make a terrific whole-food alternative (unlike many of the processed soy patties now masquerading as meat). They’re cheap, easily available, store forever in the pantry, simple to cook and often local; it’s no wonder I make a pot of beans every three or four days.

Today, though, let’s talk hummus. There are a few foods that I firmly believe will always be better when you make them yourself – for me, that’s granola, yogurt and hummus. Of course you can easily buy all of these things at the grocery store, but hummus is surprisingly expensive for what it contains, and it will take you all of ten minutes to make a batch. You might find yourself making a batch once a week. And it’s so simple that hopefully you’ll read this entire post before realizing that I managed to avoid giving you a recipe…because hummus is more of a concept than a true recipe.

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Just like granola, there are a million different ways to make hummus. At its heart, hummus is simply pureed chickpeas (also called garbanzo beans or – rarely – ceci beans) with olive oil and garlic. Some recipes are heavy on the tahini, others bright and tart with plenty of fresh-squeezed lemon juice. Fresh herbs are an option, as is hot sauce or chile powder or just about anything else you can puree. As always, I don’t subscribe to the theory that there is one right way to make something; I believe cooking is intensely personal, and that you should cook for yourself, not for the Internet. The best hummus is the one you love and make regularly.

I make our hummus from dried chickpeas, because I always have these in the pantry along with lots of other dried beans and pulses. As we discussed in our previous bean post, I skip the pre-soak and simply cook the beans in my slow cooker on low, covered in salted water, until tender. You can definitely make hummus from canned chickpeas; I recommend draining these, reserving the liquid, then rinsing the beans well.

You might have seen hummus recipes that call for adding baking soda to the cooking water. The baking soda alkalinizes the water, which helps the chickpeas soften and cook faster. It also typically allows the skins to be easily removed, which makes for a smoother puree. I’ll step right up and say that although I’ve tried the baking soda method, I didn’t love the results so I no longer use it. If you’ve tried it and you’re happy with how your chickpeas turn out, then by all means add baking soda (use about 1 tsp. for 1 ¼ cups dried chickpeas). Just know that this trick won’t work if you’re starting with canned beans; the beans need to be cooked with the baking soda.

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In addition to chickpeas, olive oil and garlic, traditional hummus most often incorporates tahini, or sesame seed paste. If you’re near a well-stocked grocery store or Middle Eastern market, you shouldn’t have any problem finding tahini; it’s usually sold near the peanut butter. Tahini is impossible to find where we live, however, so I make my own the way I do any of our other staple nut butters – in the VitaMix. I keep tahini in the fridge and use it not only in hummus, but in savory salad dressings and baked goods, too.

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Yotam Ottolenghi, one of my favorite cookbook authors, is generally given credit for popularizing Middle Eastern food in both the U.K. and the U.S. His hummus recipe in Jerusalem calls for an eye-watering 1 cup plus 2 tablespoons of tahini; by weight, the 270 grams of tahini outweighs the 250 grams of dried chickpeas. I tend not to go quite so heavy on the tahini but again, this is your recipe. Add a bit at a time, taste, and adjust as necessary; the slightly bitter, roasted nuttiness of the tahini should balance the creamy chickpeas.

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Once your chickpeas are thoroughly soft, it’s a simple matter of removing them from the broth and tipping them into the food processor. If you’re using canned chickpeas, you’re ready to go. Add a dollop of tahini, a clove or two of garlic (in addition to or in lieu of garlic in the cooking pot), a splash of lemon juice and a few grinds of black pepper. Puree this all up, then drizzle in olive oil and/or some of the beans’ broth to thin it to your desired consistency. Leave it a little thicker for a dip or sandwich spread, a little thinner for a grain salad drizzle. Hummus will keep covered in your fridge for at least a week, but it’s best fresh so make it often. And try it warm, too, with just-out-of-the-oven pita bread if that’s available where you live.

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Now you’ve mastered basic hummus, what about all of the interesting ways you could jazz it up? Try roasted red peppers, or sun-dried tomatoes. Add lots of fresh herbs, like parsley and cilantro. Roast carrots with cumin and coriander until soft, and puree those with the chickpeas and a generous pinch of curry powder. Or try that trick with a sweet potato instead of carrots. Include an entire head of meltingly soft, mellow roasted garlic. Add toasted pumpkin seeds for crunch, and garnish with more of the same. Maybe some ripe avocado for a hummus/guacamole mash-up? The sky’s the limit.

A few additional tips before you get stuck in: you want the chickpea cooking water to be well-seasoned, but not overly salty. The liquid will reduce in the cooking pot; when you’re making the hummus, use a careful hand with the salt until you’ve tasted the puree so as not to overdo it. Same goes with the garlic and lemon. If you’re adding in supplemental vegetables, like peppers or tomatoes, make sure they’re well-drained so they don’t water down the puree excessively. Always reserve the cooking liquid to thin the hummus as necessary; the leftover cooking broth can be used as a vegan base for any soup. If you skipped the salt and the garlic and the baking soda when cooking the chickpeas, you can actually use the broth as a vegan substitute for egg whites. It’s called aquafaba and it whips and everything!

Hummus is everything we want in homemade food: healthy, easy to make, infinitely customizable, inexpensive and delicious. We’d love to hear if you make hummus at home!

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Floor plan

Who remembers way, way back in April when we purchased beetle-kill planks for the master bedroom and closet? Not us. And who remembers back when building and installing custom bookshelves was the trickiest project we had taken on? Apparently we forgot about that, too. Let us say frankly that laying this pine flooring is by far the most infuriating, the most frustrating, the most demoralizing task we’ve ever tackled here at Quiet Farm. Oh, I know I say this about every project but I am not joking here.

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The planks are “curing.” (They’ve been abandoned in favor of other projects.)

The best thing about this flooring project is 1. it’s finished (mostly) and 2. we learned so, so much about flooring and our own tolerance for suffering. It’s such an honorable, martyr-ish, humble-brag thing to talk about how you renovated your entire antique farmhouse yourself, but this project was truly the closest we’ve come to calling in a professional to bail us out of the mess we’d created. But since you’re already here, friends – who doesn’t like to read about other people’s DIY trauma? – let’s share what we’ve learned.

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Best diet hack ever!

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It’s January, and in America at least, that means New Year’s resolutions. Gyms are packed. Whole Foods is packed. Juice bars are packed. “Revolutionary” diet books and “foolproof” programs and “guaranteed” supplements and exorbitantly expensive electronic bikes are winging their way to doorsteps across the country even as we speak. And for what, dear friends? Although “get healthy” and “lose weight” are by far the most common resolutions, numerous studies have shown that over 80% of all resolutions are abandoned somewhere in February, if not sooner. The problem isn’t the resolution itself – it’s the way most of us go about it.

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In this country, we are nothing if not dietary extremists. We go vegan or Paleo or gluten-free on impulse, or because we think everyone else is doing it. We blindly subscribe to the latest social media-fueled/celebrity-endorsed “health” trend. (Looking at you, celery juice.) We ignore moderation as a lifestyle entirely, and instead fixate on the newest, shiniest trick that promises to make us better, healthier and twenty pounds lighter. But why haven’t the fifty previous sparkly tricks worked? Because all of those glittering promises are built on quick fixes and short-term solutions, not on building a lifetime of habits. Let’s be honest – anyone can stick to pretty much anything for a week or two, maybe even a month or six weeks. Eat more salads? No problem. Cut back on alcohol? Easy. Go full-on keto? Tougher, but still manageable.

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Farm update: January 6

Hello there, and a very happy new year to you and yours. If you’re here for the first time, welcome! If you’re returning after our hiatus, thanks for coming back! We look forward to sharing a new year of food and farm adventures with you.

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Our updated Snow Management Plan in action!

Last winter – our first winter at Quiet Farm – our area received an unprecedented amount of snow. Our inaugural Snow Management Plan was…ineffective, shall we say; we had no tractor and no plow and no way of getting out of our quarter-mile driveway with a foot of snow on the ground. At one point, we resorted to begging a friend with a truck to flatten the snow by driving up and down our lane so we could at least leave the farm (thanks, Joe!). Needless to say, that was not a sustainable long-term solution.

This winter we haven’t had nearly as much snow, but we do have a plan – a detachable plow for our ATV. And so far, the ATV plow has worked like a champion. We’re even thinking of purchasing other implements for the ATV, so that we can use it like a mini-tractor, since we’ve been unsuccessful in finding a reasonably-priced midsize tractor to manage our pasture. Stay tuned.

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On hiatus

Over the next eight weeks (at least in the U.S.), we’ll careen wildly from one overwrought celebration to another. From a holiday where we decorate with fresh, healthy vegetables but celebrate with cheap processed candy (while leaving the vegetables to rot in the landfill) to a holiday where we throw away the equivalent of fourteen million turkeys to a holiday predicated entirely upon excessive spending, consumption, packaging and waste, the next two months are a difficult and challenging time of year for many people – including us.

And thus Finding Quiet Farm is on hiatus for the rest of 2019, though we’ll stay busy. We’re going to bundle up, hunker down and get to work on all sorts of interesting tasks, both indoors and out. We’ll be back in the new year with farm updates, lots of book recommendations, a detailed tutorial on making your own delicious meatless burgers and photos of all our projects. We’ll be quiet and productive and we’ll skip the holidays entirely, thanks very much.

Take good care of yourselves, friends, and cook something tasty and nourishing. We hope to see you back here in 2020.

Farm update: October 21

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The south lawn of our house makes a peaceful resting spot.

Is it autumn where you live? Is it crisp and cool with bright scarlet and gold leaves everywhere? Is it dark when you wake up in the morning? It is here, and we’re settling into this brief transition season before winter extends its icy grip. Much of our work these days involves cleaning, tidying, preserving, covering and generally setting things in place for the colder months. We try to take advantage of these bluebird fall days for as long as we can; once the snows come, we won’t be working outside much.

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Growing garlic takes forever, but it’s worth the wait.

Ninety of this season’s largest garlic cloves have been planted in a bed newly prepared with lots of rich compost. Last year’s garlic went into an existing cinderblock bed that was here when we moved in; a few weeks ago we broke that bed down and dispersed the soil into new trenches for garlic and asparagus. The cloves will slumber quietly here over the winter, and in the spring we’ll hopefully see green garlic peeking up through mulch and snow. Every year we’ll plant more and more garlic; we eat a lot of it, of course, but since garlic adapts to its unique environment, we want a generous quantity to save for planting.

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The water runs through a culvert underneath our driveway and out into our pasture. You can see our flume in the upper right.

We ran our irrigation water for the first time this season, and it went surprisingly well. Our pasture isn’t planted right now so the irrigation run was more of an experiment to see how the water would move through our gated pipe system. We own shares in a local creek that pulls water from reservoirs on the Grand Mesa; when we want to run water we order a certain amount for a certain period and that water is deducted from our account. This run was for two days (forty-eight hours straight!) and it requires a lot of hands-on management, mainly opening and closing gates manually in the big pipes. When we’re more comfortable with our irrigation we won’t need to babysit it as much, but we’re unleashing hundreds of thousands of gallons of water mere feet from our house, and we definitely want to pay close attention to where it’s going.

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Our tomato crop redeemed itself after a rocky start.

We harvested all of our vegetables prior to our recent hard freeze and brought in just over one hundred pounds of green, unripe tomatoes. In the past I’ve never had good luck ripening tomatoes indoors, but for whatever reason these are ripening quite well. They’re no longer good to eat fresh – the overnight temperatures dropped too low, so the tomatoes taste as though they’ve been refrigerated – but they’re perfect for sauces, soups and purees. A pantry stocked with canned homegrown tomatoes is a winter gift indeed.

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One of our little saplings, hopefully protected from winter weather (and deer). 

We’ve hustled recently to layer all of our fruit tree saplings with warm winter mulch. Some of our little trees look healthy and others are…struggling. We’re hopeful that the mulch blanket will keep the trees protected from our harsh winter weather, since their root systems are likely to still be quite delicate. One of our priority spring projects next year will be to put a drip irrigation system in the orchard so we can stop watering the trees by hand.

We’re back to work, friends. We wish you a good week.

 

Save our seeds

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Our first hard frost is forecast this week, so there is much to be done. In addition to lots of canning and preserving, autumn on a small homestead means saving seeds. We’ve talked about the importance of seed saving previously, and each season we’re working on expanding our seed bank. Never before has it been so important to save our own seeds and thereby take responsibility for our own food supply; as seed companies are again and again snapped up by massive agrochemical conglomerates, our control of our own seeds – our fundamental birthright, and the source of our food supply – becomes ever more tenuous.

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Most lettuces and other salad greens encase their seeds in little windblown puffballs.

As I wrote in our previous seed post, “Today, nearly three-quarters of all seeds planted in the U.S. – both unmodified and genetically engineered varieties – are privately owned and controlled by three large agrichemical corporations. Growing food is a basic human right, and we are quickly moving towards a future in which we will no longer own the source of our food. Lack of food leads to hunger, which leads to unrest, which leads to revolution, which leads to profitable wars benefitting those same corporations. Building our own seed banks, even if technically illegal, means we still have some say in our food supply. Seed saving is a small but powerful act of resistance.”

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How to save the world

Last Friday, millions of people around the world marched as part of a “global climate strike.” The march was intended to draw world leaders’ attention to the climate crisis in advance of the U.N. General Assembly taking place this week in New York City. While the sight of millions of mostly young people taking to the streets to make their voices heard is heartening in theory, teenagers in expensive sneakers carrying smartphones and pithy signs aren’t going to change the perilous trajectory we’re on.

Despite the fact that we are by far the world’s largest consumer and by extension the world’s largest polluter per capita, the U.S. is the only country in the world still debating the very existence of climate change. While other countries have their heads down working to find solutions, we’re still arguing over whether this is actually happening, and if so whose fault it is. (Spoiler alert: ours.) This disparity will be on full public view this week at the U.N.; once again, we’ll look like idiots on the world stage, a role in which we’re becoming increasingly comfortable.

Here’s the painful truth: we can’t protest the idea of large corporations destroying the planet, because we are the reason those corporations exist. If we didn’t buy their products – if we didn’t upgrade our iPhones every year, if we didn’t rob each other at gunpoint for thousand-dollar puffer jackets, if we didn’t accept and then dispose of two million plastic bags per minute – these corporations wouldn’t be able to plunder the planet. We are the problem, and by that logic we also have to be the solution.

Mental health professionals have reported a sharp uptick in the number of people seeking treatment for depression related to the environmental catastrophe we’re facing. It’s a massive, complex problem, and it’s easy to feel hopeless when confronted with its scale. On a personal level, I’ve long since graduated from severe eco-anxiety and now find myself teetering on the cliff of abject climate despair. I don’t think we’re going to be able to fix this, but we can’t choose to do nothing and watch the world implode around us. With that in mind, here are five things we can implement immediately that might just make a difference.

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You can pickle that

Are you swimming in zucchini and other summer squashes right now? We are, and grateful for it; if not for squash and kale and basil, I wouldn’t have grown much of anything this season. But what to do with all that zucchini, once you’ve grilled it in thick slices and tossed it with pasta and made overly-sweet not-at-all-healthy zucchini bread and so on? Those plants keep producing, even the surprise volunteers that showed up in the potato towers and the compost pile. Well, you could pickle that.

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What to do when the zucchini are threatening to take over.

The Quiet Farm household isn’t a huge fan of traditional cucumber dill pickles. I’ve tried them all the ways over the years – even traditional barrel fermentation, which meant that I once dumped five gallons of moldy, slimy cucumbers and their brine into our overwhelmed compost pile back at our old house in Denver – and it’s never been something that we’ve loved. (One of my sacrosanct rules of preserving: only make what you’ll actually eat.) Our altitude means that canned vegetables have to be processed much longer in a boiling water bath so pickles are almost always soggy; limp, overcooked cucumbers aren’t my thing. Also, even though I adore sharp, acidic flavors, standard vinegar pickles are sometimes just…too much.

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