Things are getting busy here at Quiet Farm! The weather is (mostly) conducive to working outside, and we’ve got a list of projects lined up. More trays of seedlings are potted up every day, we’re working hard on finishing the chicken house so we can bring pullets home, and plans for installing our game fence are coming together (I get to drive an excavator!).
Run, Pony, run. But not right at us, please. It’s scary when you do that.
Temporary Pony is alive and well and running around our pasture at top speed while performing complicated dance moves. Someday soon she’ll leave for her new home, but she’s certainly provided plenty of entertainment (and no small amount of terror) during her time here.
It hasn’t really been the most exciting week here on Quiet Farm, dear readers. We’ve been busy with boring but grown-up things like obtaining contractor quotes for electrical refits and game fencing (tedious), comparison shopping for auto insurance (horrible), changing oil in the cars (chilly), and taxes (the new 1040 is rather streamlined!). While necessary, none of those tasks make for very interesting tales.
Like a real farmer!
Winter continues its slog. After another six inches of fresh powder we did finally see our bluebird sky again, which was a welcome change. N borrowed our neighbor’s tractor to do some plowing; we’ve also been out shopping for our own tractor and ATV, since our current Snow Management Plan – i.e. ignore it and hope it melts – is definitely not panning out.
All this just to protect some vegetables!
This uninspiring pile of materials is the beginning of our game fence. We can’t install it until the ground is a little more workable, and the hungry deer are taking full advantage of their current unrestricted freedom. We thought seriously about installing the fence ourselves, but once we realized we’d need to rent heavy equipment (skid-steer, auger and probably some other complicated, expensive, possibly dangerous things) we decided to hire it out. It’s going to cost us many thousands of dollars, but some jobs should be left to the professionals. We hope the deer will learn to respect our boundaries.
Despite the snow on the ground, spring is in the air. We’re entering the freeze-thaw cycle (also known as mud season) and our quarter-mile driveway is the worse for it, but all around us, things seem to be softening and readying for growth. We’re excited for spring, friends. This winter has offered much more moisture than last year’s punishing drought, and we’re looking forward to seeing how our fields regenerate once the snows have disappeared for good.
One of our favorite winter activities has been watching for wildlife across our land; the persistent snow has made tracks easy to see. We’ve spotted coyotes, foxes, rabbits, raccoons, ground squirrels and of course our nemesis, deer. We are trying hard to learn this land, to know what lives here now and what was here before us so we can figure out how to best live in harmony.
We’re striding into 2019 full of vigor, purpose and excitement. We’ve erased and rewritten our Quiet Farm project whiteboard – it has three columns, Now, Soon and Later – and although we’re totally overwhelmed by the sheer number of tasks, we’re looking forward to an incredible year. First on the list is to finish our home renovations, then to build out our commercial kitchen so we have an amazing space ready for classes and workshops and events. Over the course of the year we’ll continue to share everything we’re up to here on Quiet Farm, and we’re so glad to have you along for the journey!
Late last year I made my first batch of fire cider, a legendary homeopathic folk remedy popularized by the herbalist Rosemary Gladstar. Recipes vary, of course, but most include raw onion, garlic, horseradish, ginger, lemon, chiles, apple cider vinegar and honey for sweetening. I also included lots of turmeric, a powerful anti-inflammatory, plus extra citrus for the vitamin C boost. I usually take a shot each morning and follow it with lots of water; this brew is intense and can definitely upset sensitive tummies! But I believe firmly in supporting our immune systems with good food and potions like this and ideally not getting sick at all. (Oh, and wash your hands with hot, soapy water. All the time. Regular handwashing is the single most powerful weapon we have against colds and flu.)
Hello! How are you? We’ve still got quite a lot of snow sticking around, but it’s been dry for a week and we’d love to have more moisture. We attended the annual meeting of our ditch company recently, and all of the stoic old-time farmers seemed quite thrilled at the snowpack thus far this year. It’s a big change for the better from last year, to be certain, and we hope the pattern continues.
The peach orchard across the road.
One of the most delicious items we received in our CSA was heirloom cornmeal, ground from Painted Mountain corn. We take corn so much for granted in this country – as Michael Pollan says, we’re “the United States of Corn” – and sometimes we forget how much of humanity has been nourished on this incredible grain. Growing heirloom corn for eating fresh and for grinding is just one way we can recapture some of the food sovereignty that we’ve lost. I made fabulous hot pepper cornbread and plan on making cheesy polenta this week.
I may not love the excesses of the holidays, but I do love cooking this time of year. Ideally the weather is chilly enough to make us crave warm, earthy dishes, rich in the nutrients we need to sustain ourselves through the cold, dark winter. There’s a lot to be said for eating seasonally – not only does it make more sense to eat what’s available right now (or to preserve it for later), but nature magically gives us exactly what our bodies need. In the case of winter squash, that’s a lot.
A large component of our winter storage pantry.
Edible squashes are in the curcubit family and essentially fit into two categories: summer and winter. Summer squashes include the thin-skinned varieties, like commonly available green zucchini and yellow squash. Winter squashes don’t ripen until late summer and early fall, then must be cured for extended storage. Most winter squashes are encased in a hard, protective skin, allowing them to be kept for months without refrigeration. As with other long-keeping vegetables (onions, potatoes, root crops), this comes in handy when there isn’t much else around to eat and you can’t just run to the store.
Hi there! Is it cold and snowy where you live? We think everyone in the world is getting lots of snow except us, but really that’s fine. It has been remarkably chilly, though, so most of our activities and projects are indoors these days.
Nom nom nom.
We are loving our fall CSA share; each week we receive delicious vegetables that we’d never find in our grocery store. Those sweet, colorful carrots were devoured raw; the delicata squash was roasted and served over the arugula, and the tatsoi went into a spicy stir-fry with local pork. We highly recommend joining a CSA in your community if you have the option.
Like a Roomba, only better.
Our new pet looks like a Star Wars extra, but when you have this much painting to do, a sprayer makes things a whole lot easier. There is a learning curve with a paint sprayer, but once you’ve mastered set-up and clean-up it saves hours. Pro tip: do not skip the cleaning and storage instructions. If you store the sprayer without cleaning it properly, you will regret it. Trust us on this.
One key element missing from our globalized grocery industry is seasonality. By that, I mean that we can have virtually whatever food we want, whenever we want it. It doesn’t occur to us that tomatoes taste better in August, or that citrus is sweeter and juicier in winter. Our supermarket produce departments know no seasons, and that is a loss – but because most of us have never known true seasonality, we don’t demand it. We should.
Colorado’s Western Slope has long grown most of the stone fruit produced between California and the Midwest, and wine grapes are now in vogue here as well. Make no mistake, though: growing fruit in a high-plains desert more than five thousand feet above sea level, with less than ten inches of total precipitation a year (that’s rain and snow), isn’t easy. Plus, the orchards and vineyards here are tiny, averaging only a few dozen acres; these are micro-orchards compared to those in California and Oregon and Washington, which cover thousands of acres. All of that means when cherries are in season here, often for as little as two weeks, one must act quickly. And so we did, hustling up to Antelope Hill Orchards for the opportunity to pick our own.
Friends, good day to you! We’ve been in absentia over here at FQF HQ for a few weeks now, as we’re in the trenches of selling our current miniature urban farm and deciding where we’re headed next. These sorts of grown-up activities are simply not for the faint of heart. This is our first home and therefore our first home sale, and the entire process has been much more challenging and elaborate and tricky and bittersweet than we imagined. But enough of all that! Let’s discuss delightful food-focused activities! How about food swaps?
What is a food swap, you might ask? Well, it’s an incredibly fun community event where a bunch of like-minded gardeners, canners, cooks, bakers, hunters and other food-loving people come together to eat, drink and trade homemade treats. The concept is pretty simple: bring five or more of your own homemade goods and go home with the same number of other people’s delicious contributions.
Our community table set up for the swap.
Almond-flax butter ready for sampling.
It’s February, and in America that means we’re celebrating both American Heart Month (take care of your heart!) and Valentine’s Day (so much excess sugar!). Ironic, no? We’re going to return to travel posts from our winter trip to Europe shortly, but in every single one of my recent corporate presentations, I’ve been asked about sugar. Therefore, I think it’s time that your trusted team over here at FQF HQ answer some questions about this ubiquitous yet widely misunderstood ingredient – one that we absolutely need to survive but that is also making us very, very sick.
Oh my goodness! So very many sugars! All in my own cupboard!
We’re going to start with the basics, and we’re going to break this post into three parts because it’s that lengthy and it’s that important. (Also, I don’t want you to tune out due to boredom.) I’d argue that no other single ingredient in our collective Western diet right now is as significant as this one, so let’s get a few things straight.
- sugar: any of the class of soluble, crystalline, typically sweet-tasting carbohydrates found in living tissues and exemplified by glucose and sucrose; present in sorghum, maple sap, honey, etc.; used extensively as an ingredient and flavoring of certain foods and as a fermenting agent in the manufacture of certain alcoholic beverages
Let’s break that definition down a bit further: almost every single food we eat – fruit, vegetables, dairy – contains some quantity of naturally occurring sugar. It’s a carbohydrate, and it exists in simple and complex forms, and we need it to survive. But it’s not so much the naturally occurring sugars that are killing us, it’s the added sugars in just about everything.
In this first section, we’re going to talk about commonly available sugars: the ones we might find in our grocery store or pantry, the ones we use every day in our own coffee and tea and cookies and other things we make at home. And in the second section, we’re going to talk about industrial sugars: the ones that are added in for us, the ones we’re totally addicted to and the ones we eat way too much of. Finally, we’re going to discuss how the sugar industry has conspired for decades to convince us that butter and cream and eggs and bacon are the true villains, not sugar, even though they’ve long known otherwise.